Sunday, April 7, 2013

Pumpkin Spice Oatmeal


I know pumpkin is most commonly used in the fall, but who's to say you can't enjoy it during the other three seasons? It offers a ton of vitamin A (beta-carotene) and tastes fantastic when paired with the right spices. Again, in my attempt to diversify my breakfast ideas, I present another option for eating oatmeal (which has a bit more protein than cereal). Hello, yummy!

PUMPKIN SPICE OATMEAL

Servings: 1

Nutritional Information:
WW Points Plus: 4+ for pumpkin oatmeal only, 7+ with 2 TBSP of walnuts added (included in values below)

Ingredients:
  • 1/2 cup Instant Oatmeal
  • 1/2 cup Pumpkin
  • 1/4 cup Unsweetened Almond Milk
  • To taste: Pumpkin Pie Spice (or cinnamon), Stevia sweetener (I used 2 packets)
  • Optional: whipped cream topping, 2 TBSP walnuts

Directions:
  1. Cook oatmeal according to instructions (using water).
  2. Add 1/4 cup almond milk (or regular milk) to moisten the oatmeal.
  3. Stir in 1/2 cup of pumpkin and add spices to taste.
  4. Top with whipped cream and walnuts, stirring them into the oatmeal if you'd like.
  5. Enjoy!

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