Forget those damn Blueberry Banana Pancakes. Those things don't even taste like actual pancakes. But THESE do!
Did I also mention they have 29g of protein with NO protein powder used in the batter? And that they are only 7+ on WW for the ENTIRE BATCH? Oh, yes.
These were made on a whim in my kitchen one day (literally, I just grabbed ingredients that had protein in them, avoiding powder after my last mishap) and they turned out fabulous. I then made them again, adapting the recipe (see below) to alter the nutrition a bit. Enjoy!
PROTEIN PANCAKES (NO POWDER NECESSARY)
Servings: 1 batch = about 4 pancakes
Ingredients:
- Recipe #1: Uses real eggs / no yogurt
- 2 eggs, slightly beaten
- 1/4 c lowfat cottage cheese
- 1/4 c oatmeal
- 2 TBSP flour
- 1/2 tsp almond extract
- 1/2 tsp vanilla extract
- Dash of pumpkin pie spice
- Optional: fruit topping
- Recipe #2: Uses egg substitute / yogurt
- 6 TBSP Egg Beaters
- 1/4 c lowfat cottage cheese
- 1/4 c oatmeal
- 2 TBSP flour
- 1/2 tsp almond extract
- 1/2 tsp vanilla extract
- Dash of pumpkin pie spice
- 1/4 c vanilla Greek yogurt
Directions:
- Combine egg, oatmeal, cottage cheese, flour, extracts, and spice in a bowl and stir.
- Following nonstick spray, place about 2 small spoonfuls of mixture in the pan.
- Let cook on low until mixture begins to bubble and then flip to the other side.
- Top with yogurt/fruit/more spice and enjoy!